This is another simple dish to cook but great tasting.The crunchiness and sweetness of the french beans mixed with the fluffy-fried eggs gives this stir-fried french beans a good balance in taste and texture, not to mention the healthiness.
* 150 – 200 grammes french beans (sliced diagonally thinly)
* 1 large egg
* 4 cloves garlic
* 2 tablespoons of cooking oil (preferably palm oil)
* Salt to taste
* White pepper powder to taste
Heat 1 tablespoon of oil in wok on medium heat. Lightly stir fry the garlic till it begins to brown.
Add french beans and stir fry at medium high heat for 1 – 2 minutes. If garlic is browning fast, reduce heat. Sprinkle seasoning to taste.
Make a well in the wok (i.e. move the french beans from the center of the wok), increase to high heat and add 1 tablespoon of oil.
Break egg into the oil and let it fry till semi-solid. Mix and stir french beans into the semi-solid egg and fry for 30 seconds or so.
Remove from wok and serve hot with rice or plain porridge.